with Rachel Nixon, Kundalini Yoga Instructor
Saturday, March 3, 2-5 p.m.
Let's energize and synchronize! Let's shake off winter and cultivate radiance! Join us for a community practice to uplift, invigorate, and heal. Kundalini Yoga is the yoga of awareness as taught by Yoga Bhajan. Everyone can do it. Through energizing breathwork, invigorating kriyas, mantra, and meditation, you will release blocked winter energy and tap into your essence, your life force, and your creative power. Bring your family and friends for this joyful and uplifting retreat!
Level: students of all ages and levels are welcome, including beginners
Registration: kindly complete payment below or contact Lindsay at [email protected] to register and discuss other payment options