Dharma Talk: Four Noble Truths

with Shastri Kit St. John
Thursday, February 7, 6-8 p.m.
We are delighted to continue our Dharma Talk series on the first Thursday of the month. The evening includes meditation, a talk, discussion, and time for visiting. Tea and snacks will be served.
When the Buddha attained enlightenment through sitting meditation, he doubted that he could explain what he had experienced. His companions from his earlier aesthetic practices, seeing how he changed, begged him to share his experience. The Buddha then taught the Four Noble Truths: suffering as the nature of existence, how suffering arises, how suffering can be extinguished, and the “middle way” path which can be practiced to wake up. Join Kit for an engaging conversation about the Buddha’s guide to the path of awakening. 
Everyone is welcome. 
Suggested donation: $15-20. 
Shastri Christopher "Kit" St. John has been practicing and contemplating the Buddhist teachings for over 35 years. Kit has been Resident Director of Shambhala Training at the Brunswick-Portland Shambhala Center since 1995. He was named Shastri by Sakyong Mipham Rinpoche in 2016.