Gentle Yoga & Singing Bowl Retreat

with Taylor Ackerman & Lori LeBlanc
Saturday, January 19, 2-5 p.m.
Early registration is appreciated. Drop-ins welcome too!
 
“Our bodies are mostly water, therefore the sound vibrations move through our cells like a wave - a deep sonic massage.” Lori LeBlanc
 
Join us for an extraordinary afternoon of gentle yoga, meditation, and sound healing. We will explore yoga postures and movements that support the body's ability to let go and relax into wellbeing. Gentle twists, forward bends, and supported backbends will nourish the body and promote flexibility. Periods of meditation will bring deep peace to the mind. We will be bathed in the therapeutic vibrations of the sacred Tibetan Singing Bowls. The bowls invite us to open our hearts, clear our minds, and enter into a deep well of silence. The retreat will support the body's desire to heal and restore balance at all levels. Come as you are and relax into a deep sonic massage.
 
Lori LeBlanc is a Sound Healer and Licensed Massage Therapist since 1994. She is Certified in Polarity Therapy, BioSonic Repatterning, and Tibetan Singing Bowl Therapy. As an artist and musician, Lori’s passion for music led her to explore the healing power of sound. Lori offers private sessions in Belfast and group events throughout Maine. The consecrated seven metal alloy singing bowls were handmade in Nepal more than 100 years ago. During their creation, prayers and mantras were offered to support the bowls' healing intention and for inspiring the awakening of consciousness.
 
To learn more about Taylor, click here.
 
Level: Everyone is welcome, including beginners.
 
Registration: Kindly complete payment below or contact Cynthia at [email protected] to register and discuss other payment options.
Suggested donation