with Lindsay Crawford, Yoga Instructor
Saturday, March 24, 2-5 p.m.
The Spring Equinox is an auspicious time of rebirth, fertility, and renewal. It is time to emerge from the darkness of winter and ignite a new phase of growth. Come celebrate in a circle of yogis and experience asana, pranayama, meditation, and chanting. We will flow through meditative posture sequences to release blocked energy and open space for new beginnings. There will be time and space for creativity and ritual to plant seeds of intention. The retreat will close with a deep period of relaxation. You will leave refreshed, inspired, and ready for Spring!
Level: everyone is welcome, no experience necessary
Registration: kindly complete payment below or contact Lindsay at [email protected] to register and discuss other payment options