Women's Kundalini Circle

with Rachel Nixon, Kundalini Yoga Instructor
Five Wednesdays, 5/30-6/27, 5:30-7:30 p.m.

Make a commitment to yourself this Spring! Join a beautiful circle of women for a journey of renewal and cleansing. In this five-week series, we will explore the upper chakras. 

        Vissudha Chakra (Throat)-- Truth
        Ajna Chakra (Third Eye)-- Intuition
        Sahasrara Chakra (Crown)-- Boundlessness
        The Aura (All Around)-- Radiance

We will practice Kundalini Yoga, the yoga of awareness as taught by Yogi Bhajan. Through breathwork, physical exercises called kriyas, meditation, and chanting, we will clear blocked energy in the chakras and bring forth our radiance.
 
Gurmukh's book The 8 Human Talents will be a source of inspiration and guidance for the journey through the chakras. Together, we will share practice, conversation, creative expression, and friendship. The atmosphere is relaxed and open-hearted. Hope to see you there!

Recommended reading: The 8 Human Talents by Gurmukh. Copies of the book will be available for purchase at the class.

Level: women of all ages are welcome; no experience necessary
 
Registration: kindly complete payment below or contact Rachel at [email protected] to register and discuss other payment options. Installment plans or work trade available.
Suggested donation

Note: The Dancing Elephant welcomes people of all genders and gender expressions, as well as non-binary and genderqueer people. This class offering is specifically offered for people who identify as women in a way that is meaningful to them.