Ann Hedly

Ann Hedly

Ann has been teaching yoga for 20 years. She is devoted to self-inquiry and sees yoga as an ideal method of discovery. Ann trained to be a yoga teacher at Rasa Yoga in New York City, and she has a BFA in Dance and Choreography. Inspired by her movement studies and her experiences as a home educator, Ann practices the art of relaxation as a means to receive wisdom and divine grace. She is an active advocate for the alopecian community and is a huge proponent of self-love. Ann teaches flow classes that draw on Rasa and Freedom Style yoga traditions, and she incorporates sound to cultivate inner presence and a deeper focus on breath. Ann lives in Appleton with her three sons and labradoodle, Peabody.