Lea Smith

Lea Smith

Lea is a kind and motivated yoga teacher. She began practicing yoga her senior year at Camden Hills Regional High School, after being inspired by a close friend who was transformed by the practice. Lea instantly loved yoga and felt the benefits of stress management, mindfulness, and physical strength. She continues to practice because yoga connects her to a place of peace and joy. In 2014, Lea received her 200-hour teaching certificate from Well Heart Yoga and her Children’s Yoga Teaching Certificate from ShivaShakti School of Yoga. She is currently studying Yoga Therapy at the American Viniyoga Institute in California. Lea loves to teach and inspire others to experience the wonderful changes that result from the practice. She lives in Rockport, and when she’s not practicing yoga, she can be found in the gardens, on top of a mountain, or by the sea.